This is a filling, hearty soup that will keep your hunger pangs at bay. Filled with fibre and flavour. The tomato juice is a great source of vitamins as are the onions and garlic when cooked with the olive oil.
Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast.
Vivid green, this soup has a natural but tangy flavour. Peas are packed with folic acid and Vitamin B6, both of which are proven to improve cardiovascular health, and this benefit is not lost when the peas are cooked.
If you like, finish each serving with a teaspoon of red lumpfish roe and a sprig or two of dill.
Serve as a simple salad with no bread if you are watching your carbohydrate intake!
Add a few sliced cherry tomatoes too for a more filling meal.
