COOKING WITH LOSALT

Preparation time

10 minutes

Cooking time

Serves

Serves 2

Tomato, Pepper & Tuna Salad

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Great for lunch boxes as the flavours will develop throughout the day.

INGREDIENTS

1 beef tomato, cut into chunks (200g)
100g cherry tomatoes, halved
25g sun dried tomatoes in oil, chopped, plus 2 tbsp oil
1 Romano pepper, deseeded and sliced into rings (100g)
400g can cannellini beans, drained and rinsed
1 small red onion, thinly sliced (150g)
200g can tuna steak in spring water, drained (150g drained weight)
1 tbsp white wine vinegar
½ tsp LoSalt
Black pepper
Basil, to garnish

METHOD

1. Mix together all the tomatoes, pepper, beans, onion and tuna in a large bowl.
2. Mix together the sun-dried tomato oil, vinegar, LoSalt and some black pepper and stir into the salad. Garnish with torn basil leaves.

NUTRITION