Summer Bruschetta


Serve as a simple salad with no bread if you are watching your carbohydrate intake!


  • 4 slices brown sour dough bread
  • Knob unsalted butter
  • 1 garlic glove, sliced in half to rub on the toast
  • 300g cherry tomatoes (a variety of colours is nice!), diced
  • 1 red onion, finely sliced
  • Handful fresh basil, sliced
  • 1 tablespoon olive oil
  • Splash balsamic vinegar
  • Freshly ground black pepper
  • Pinch LoSalt


  1. Toast the bread then spread with a little unsalted butter and rub with a sliced garlic clove. Set aside.
  2. In a large bowl, add the diced cherry tomatoes, red onion, fresh basil, olive oil, balsamic vinegar, black pepper and LoSalt.
  3. Mix well.
  4. Pile the tomato on top of the toasted bread and serve … don’t leave behind any of the juices!