Chicken Chilli Rice

Prep:5 minutes

Cook:15 minutes


For a less spicy dish, use mild chilli powder. Use different varieties of stir fry vegetables.


200g long grain rice
1 tbsp oil
500g chicken breast fillets, sliced
1 red chilli, deseeded and thinly sliced
½ tsp hot chilli powder
300g pack stir fry vegetables
195g can sweetcorn, drained
1 tsp LoSalt
400g can chopped tomatoes

Soured cream and guacamole to serve


1. Cook the rice according to the pack instructions, drain.

2. Meanwhile, heat the oil in a large frying pan and fry the chicken for 5 minutes to brown. Add the chilli, chilli powder, stir fry vegetables and sweetcorn and fry for 3 minutes. Stir in the LoSalt, chopped tomatoes and a splash of water and cook for a further 2 minutes.

3. Stir in the rice and serve with soured cream and guacamole.