COOKING WITH LOSALT

Baked Chicken & Bombay Potatoes

Prep:15 minutes

Cook:30 minutes

Serves:4

INGREDIENTS

500g baby new potatoes, halved if large
1 tbsp oil
500g chicken breast fillets, cut into chunks
1 onion, sliced
1 clove garlic, chopped
½ tsp turmeric
½ tsp mild chilli powder
1 tsp ground cumin
1 tsp ground coriander
½ tsp LoSalt
400g can chopped tomatoes
28g pack fresh coriander, chopped
150g tub low fat natural yogurt

METHOD

1. Preheat the oven to 200oC, gas mark 6.
2. Cook the potatoes in boiling water for 5 minutes and drain.
3. Meanwhile, heat the oil in a large frying pan and fry the chicken and onion for 4-5 minutes, add the garlic, spices and LoSalt and cook for 1 minute.
4. Stir in the tomatoes, 150ml water and potatoes, bring to the boil and transfer to a roasting tin.
5. Bake for 30 minutes or until the chicken is cooked throughout and potatoes are tender. Stir in half the fresh coriander.
6. Mix together the yogurt and remaining coriander and serve with the chicken and Bombay potatoes.