Sally Bee is a motivational speaker on the subject of health and wellbeing.
Specialising in healthy cooking, she is a TV chef, the author of six bestselling cookbooks and a mother of three children.
Sally has survived five heart attacks and attributes a healthy diet as a fundamental building block to recovery and to her enjoyment of everyday life.
A low sodium diet is hugely important for Sally but, as a passionate foodie and cook, she knows how a little salt is sometimes helpful in bringing out the delicious flavours of healthy ingredients.
I realised very early on that the food I ate affected my health. When I fed my body with good nutrients, it reacted in a positive way.
With the issue of high blood pressure in the UK on the rise, it’s important to remember that continuously cooking with salt can create health problems. Using reduced sodium alternatives like LoSalt means I can continue to develop delicious tasting recipes without the guilt. I can use it in exactly the same way as regular salt – whether it’s for seasoning, cooking or baking.
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